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Communicating Effectively
ICF Core Competency

Listens Actively

Focuses on what the client is and is not saying to fully understand what is being communicated in the context of the client systems and to support client self-expression

Description

Active listening is one of the most essential coaching skills. It goes far beyond hearing words—it involves listening for meaning, emotion, values, and what's not being said. An actively listening coach picks up on tone, energy shifts, patterns, and incongruities. They listen for the client's agenda rather than imposing their own. This competency requires setting aside your own judgments, solutions, and need to speak, creating space to deeply understand the client's world. Active listening communicates respect, builds trust, and often helps clients hear themselves more clearly.

Level-Specific Markers

Observable Behaviors

  • 1

    Pays attention to the client and the client's agenda without imposing the coach's agenda

  • 2

    Considers the client's context and identity when listening

  • 3

    Notices, acknowledges, and explores the client's emotions, energy shifts, and non-verbal cues

  • 4

    Demonstrates curiosity to learn more about the client

  • 5

    Allows the client to complete speaking without interrupting

  • 6

    Summarizes, paraphrases, or mirrors back what client communicated to ensure understanding

6 observable behaviors for ACC level

Development Tips

Practice summarizing and reflecting back what you hear to ensure understanding

Notice when you're formulating responses instead of listening fully

Listen for client values, beliefs, and assumptions underlying their words

Pay attention to shifts in tone, energy, and body language

Ask 'What did I hear?' and 'What might I have missed?' after sessions

Practice distinguishing between facts and interpretations

Record and review your sessions to catch what you missed in the moment

Develop patience to allow clients to fully express themselves

Common Mistakes to Avoid

Interrupting clients before they finish their thoughts

Listening for problems to solve rather than understanding the client's perspective

Jumping to questions without acknowledging what was just shared

Making assumptions about meaning without checking understanding

Missing emotional content while focusing only on words

Failing to notice patterns or inconsistencies over time

Listening through your own filters and biases

Not distinguishing between what the client said and your interpretation

Related Competencies

Maintains PresenceEvokes AwarenessEmbodies a Coaching Mindset

Sources

  • ICF Core Competencies

Related Learning Resources

ACC Minimum Skill Requirements 2026: Complete Guide to ICF Entry-Level Coaching Standards
PCC Minimum Skill Requirements 2026: Complete Guide to ICF Professional Coaching Standards
MCC Minimum Skill Requirements 2026: Complete Guide to ICF Mastery-Level Coaching Standards
ICF ACC PCC MCC Comparison Guide 2026: Complete Coaching Credential Level Comparison

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